The dangerous part is that it does not feel like anything
We measure carefully, explain the reading, and build a nutrition plan that supports blood pressure — alongside whatever your doctor has prescribed.
Your blood pressure is high. What actually helps?
One adult in six in Rwanda has raised blood pressure, and nine in ten of them are not being treated for it. Most feel completely fine.
9 in 10
of Rwandan adults with raised blood pressure are not being treated for it
Source: Rwanda STEPS Noncommunicable Disease Risk Factor Survey, 2021-22.
What we would actually do
01
Confirm the numbers
Proper measurement and context, not a single scary reading in isolation.
02
Salt and food reality
Where salt actually comes from in a Rwandan kitchen and what to change first.
03
Follow-through
A structured programme when one visit is not enough.
Questions people ask
Often from stock cubes, processed snacks, and restaurant food — not only the salt shaker. We map your week and pick the highest-impact changes.
Most people find out too late.
Stay in touch
- Contact: +250 795 767 405
- Email: info@vitaway.org
- Location: CPR-Unit House, 1 Floor, KK21 Ave Niboye, Kicukiro, Kigali
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