
Step one is a Nutrition Consultation — about an hour. We measure blood pressure, blood sugar, weight, waist, BMI, and body composition, then have a real conversation about your diet with a registered nutritionist.

Step one
Blood pressure, blood sugar, weight, waist, BMI, and body composition analysis — plus a real conversation about your diet with a registered nutritionist. About an hour.
See what is measured →
Step two, if you need it
A structured plan built on Rwandan food, with someone checking on you the whole way — and a re-measurement at the end.
How the twelve weeks run →Simple, personal, and focused on you.
Book online, on WhatsApp, or by phone. Your name and phone number are enough to get started.
Visit us in CPR-Unit House, 1st Floor, KK21 Ave, Niboye, Kicukiro, Kigali. Bring any recent test results and a list of the medicines or supplements you take.
We check your key measurements, including body composition, blood pressure, and blood sugar. This usually takes about 15 minutes. A finger-prick is used for blood sugar.
Your nutritionist reviews your results with you, explains what they mean, and connects them to your health, lifestyle, and goals.
You receive your results, a simple summary, and a clear recommendation for your next step.
No one-size-fits-all advice. Just a clear starting point for better health.
Most Rwandan adults have never had these numbers taken.
52.1%
have never had their blood pressure measured
88.7%
have never had their blood sugar checked
97.6%
have never been tested for cholesterol
Rwanda STEPS NCD Risk Factor Survey 2021–22.
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